Share this article

print logo
High Schools

Cardinal O'Hara's Tommy Appenheimer comes from a royal family of Western New York runners. Both his parents, Tom and Heather, ran at Canisius College and are in the school's Hall of Fame. Heather holds the Canisius records for the 3,000-meter, 5,000-meter and 10,000-meter races and was The Buffalo News' 1992 Runner of the Year. Tom is top 10 in multiple categories in th…

High Schools

Lockport’s Sydney Nowicki set a school high with her Section VI-leading run in the state federation championships in Wappingers Falls. She finished eighth, the highest place in Lockport history, with a time of 18:56.2. Section VI had one additional top 20 finisher in East Aurora’s Megan McLaughlin (14th). Her sister Molly trailed her by 25 seconds, good for 34th. Two…