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Health and Fitness

It may seem like winter just left us in Western New York, but here’s a sure sign that summer will soon arrive – free outdoor group fitness have started. The region’s two largest health insurers announced last week that a new slate of weather-dependent classes – many of them new, and three of them in new venues – started Saturday. BlueCross BlueShield of WNY has expan…

Health and Fitness

Outdoor yoga and Zumba classes, boot camp on the field where the Buffalo Bills play football, and two health fairs are among the Healthy 10 picks this week when it comes to wellness, fitness, nutrition and family events in the region.. MONDAY Slow Roll Buffalo: Niagara Square, outside Buffalo City Hall, is the starting and ending point of this weekly seasonal bike ri…

Health and Fitness

You slogged through the latest Western New York winter sitting around the house, binge-watching TV and using your treadmill as a clothes hanger. Or you did use that treadmill – almost daily – during the mostly indoor months, or tackled the same fitness class or circuit training session routinely, wishing you could expand your exercise horizons and enjoy more time with frie…

Health and Fitness

Slow Roll in Buffalo and as part of the Ride for Roswell, Zumba at Sunset Beach, and lots of outdoor classes across the region are among the WNY Refresh Top 10 Picks of the Week when it comes to health, fitness, nutrition and family events in the region. MONDAY Towne blood drive: The Towne auto dealers plan several blood drives in coming weeks including one from noon…

Local News

An outdoor film, outdoor fitness and the heart of the Erie County Fair are among WNY Refresh Top 10 Picks of the Week when it comes to health, fitness, nutrition and family events in the region. MONDAY Erie County Fair: 9 a.m. to 10 p.m. today through Sunday (midway hours 11 a.m. to 11 p.m.), Erie County Fairgrounds, 5600 McKinley Parkway. Special events include $5 a…

Health and Fitness

Following is a weekly listing of upcoming public events for those interested in health, fitness, nutrition and family support. The Buffalo News is now accepting more community events than ever for an expanded online calendar. If you would like your event included, submit the information two weeks in advance online at BuffaloNews.com/submit. Mail, fax and email submissions…