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Health and Fitness

Watch Irish dancing or learn to polka. Get a discount if you join the YMCA. Attend a forum inspired by the #MeToo movement. These are among the WNY Refresh Top 10 Picks of the Week when it comes to health, fitness, nutrition and family events in the region. MONDAY Pay the Day March membership promotion: Join any YMCA Buffalo Niagara branch this month and the join fee…

Bills

Bills running back LeSean McCoy joked that he might have had "more fun than the kids" as his Shades of Greatness foundation teamed up with the William-Emslie Family YMCA for a holiday party Tuesday night for underserved children and their families. The event included meals, a bounce house, music and dancing, and presents for more than 300 children ages 13 and under. …

Health and Fitness

Registration for the Turkey Trot has closed after 14,000 runners signed up for the 8K Thanksgiving morning run down Delaware Avenue. Geoffrey Falkner, YMCA Buffalo Niagara Communications Director, announced at 5:16 p.m. Wednesday that the race field was full. The regional Y, which organizes the event, limits the field to 14,000 for safety reasons. The nearly 5-mil…