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Health and Fitness

Athletes who look to boost their performance spend lots of energy in the gym and on the practice field, but they often overlook another key ingredient for success. Recovery. A new program at Excelsior Orthopaedics & Sports Medicine in Amherst looks to help high school athletes with that common oversight. The practice has started recovery workshops, including o…

Health and Fitness

Kirsten Moysich has become a leading advocate in Western New York for cancer patients. She's also a very good role model when it comes to healthy living. Moysich, professor of oncology and member of the Department of Cancer Prevention and Control at Roswell Park Comprehensive Cancer Center, focuses most of her research on the impact of exercise in cancer treatment. …

Health and Fitness

Jericho Road Community Health Center celebrated the opening of its third medical facility in Buffalo Thursday morning with a ribbon-cutting ceremony. The medical center is in a five-story building at 1021 Broadway near the Broadway Market. It has been open since July 9 and has seen more than 620 patients, Jericho Road officials said. Dr. Jewell Henley is the medical …

Health and Fitness

Lucy Alessi reached a life milestone this summer — and she just turned 10 on Wednesday. The Clarence Center Elementary School fifth-grader and swimmer published her first book, a 47-page look into her yearlong effort to improve her times and forge new friendships on a pair of Western New York swim teams. "BRB I Need to go to Swim Practice: A girl's guide to competiti…

Health and Fitness

GObike Buffalo has received grant to develop and implement a more bicycle-friendly Niagara Falls. The $82,615 grant – from the Oath's Yahoo Community Fund for Niagara County–Empire State Development — will help carry out a comprehensive Complete Streets policy the Falls City Council approved earlier this year. Buffalo boasts a similar policy, which outlines a commitm…

Health and Fitness

Embrace Recovery Buffalo, a new nonprofit group dedicated helping people and families challenged by addiction, will host a free related program this weekend. “Understanding Addiction and Recovery,” will run from 9 to 11 a.m. Sept. 22, at the HUB, 4999 McKinley Parkway, Hamburg. Presenters will include Dr. Arthur Weissman, who will focus on effective treatment and hop…

A new center that treats patients with chronic and acute kidney disease with at-home and in-center dialysis machines has opened its sixth center in the region, this time in the Town of Tonawanda. U.S. Renal Care cut the ribbon Thursday on its new center at 2880 Sheridan Drive. It joins a pair of other centers each in Tonawanda and Cheektowaga, as well as one in Williams…

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Shawna Bowman has tried several ways to deal with the pain in her arthritic right knee, including cortisone injections, physical therapy and “gel shots” that lubricated her joint. Bowman, 59, a part-time dental office worker from Lockport, suspects she will need a knee replacement at some point – but not now. She shudders at the idea that she might need another in her 7…

Health and Fitness

Researchers at Roswell Park Comprehensive Cancer Center have released findings of a new study on the dangers of electronic cigarettes as a federal agency considers banning flavored chemical liquids that fuel them. The Roswell Park-led study, the first of its kind, concludes that nicotine levels in a relatively new “pod” class of e-cigarettes – by far the most popular va…

Health and Fitness

Seth Piccirillo rode his bike a lot while growing up in Niagara Falls, not far from the fringe of Hyde Park. “Ironically, this year, because it seems everything is returning to childhood, I've been riding my bike more often because there are more trails,” said Piccirillo, community development director in his hometown for the last six years. Longstanding and woeful h…

Health and Fitness

Linda Ramsey didn’t discover the name of the terrible disease that claimed the life of her 1-year-old son, Kevin, until after he died in 1997. Kevin was fine his first couple of months, but as he grew his body wasn’t giving him the energy he needed to prosper. He struggled to swallow and started missing milestones. "He wasn't sitting up,” his mother said. “He couldn'…

Health and Fitness

Fichte, Endl & Elmer Eyecare will participate in its third annual National Sight Week by offering free cataract surgery for local patients with low incomes and little or no medical coverage. "My partner and I feel it is very important to give back to the community in which we live and practice in," said Dr. Michael J. Endl, who will handle the surgeries along with f…

Health and Fitness

The Create A Healthier Niagara Falls Collaborative will host its second annual Walk the Falls event Saturday in continuing efforts to connect city residents and visitors to each other, the community and the waterfront. Walk participants are welcome to walk, run or bike, starting with on-site registration at 9 a.m. at the Niagara Gorge Discover Center in Niagara Falls St…

Health and Fitness

Roughly 100,000 boxes of paper records once stood up to 20 feet high in a sprawling warehouse on Grand Island. Then Ken Knight found pickleball. He started playing the racket sport with friends in July 2017, after managers of the Buffalo Launch Club on Grand Island put pickleball courts atop the club's outdoor tennis courts. "We didn't have a clue about what pickl…