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check out these books about outdoor fitness: The Buffalo & Erie County Public Library system has resources available to help you with outdoor fitness. Among available books:

“Canoeing & Kayaking New York,” Kevin Stiegelmaier

“Cycling the Erie Canal: A guide to 400 miles of adventure and history along the Erie Canalway Trail,” Parks & Trails New York

“The New Rules of Running: Five steps to run faster and longer for life,” Dr. Vijay Vad, with Dave Allen

• “The Outdoor Athlete,” Courtenay Schurman, Doug Schurman

• “Walking Distance: Extraordinary hikes for ordinary people,” Robert E. and Martha S. Manning

For more information, visit