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Running notebook: Man on the move

It was another day in the life of Ed Russell.

Last Sunday, he drove down to Irving from the Northtowns - no easy jaunt - for a 5K race there. Ed didn't hang around long afterwards, though. He had to get back to Buffalo for another 5K run - the Shea's Race. That's how someone does 90 races in a year before the end of September.

Ed will probably be busy on Saturday. It's September, and everyone wants to have a race in September. Even so, this particular September day is supposedly going to be a wet one. Ed, bring an extra shirt or two.

Here's the calendar from

* Chautauqua Ultras, various, Mayville Lakeside Park in Mayville, 7 a.m. Saturday, 607-0328.

* Hospice Dash 5K, Porter--on-the-Lake Park in Youngstown, 9 a.m. Saturday, 998-5777.

* Dash for Dad/Zero Prostate Cancer 5K, Perry Street in Buffalo, 9 a.m. Saturday, 844-5646. This seemed like a natural for Father's Day, which the race tried last year. We'll see what happens this time around.

* Mighty Niagara Half Marathon, Artpark in Lewiston, 9 a.m. Saturday, 998-5777.

* Lebro's Fall Classic, 5K, 330 Campbell Blvd. in Getzville, 10 a.m. Saturday, 689-4507. It's a flat course, lots of food, and great premiums. No one leaves hungry or with complaints.

* Tails on Trails, 2.5 miles, Birdsong Park in Orchard Park, 10 a.m. Saturday, 662-6450 x2. Oh, and the dogs race free.

* Pheo Para Run, 5K, 3964 California Road in Orchard Park, 10 a.m. Saturday, 677-6788. This is to fight the rare cancer Paraganglioma and Pheochromocytoma, thankfully abbreviated here.

* 4 for the Corps, 4 miles, 145 North St. in Arcade, 10 a.m. Saturday, 912-8172. That should be enoughb of a choice for Saturday.

* Dash for Diversity, 9K relay, Delaware Park in Buffalo, 11 a.m. Sunday, 417-4331. This is an interesting idea - three-person teams take a lap around the Ring Road.

* Tanya's Trot for Epilepsy, 5K, Skyline Drive in Akron, 2 p.m. Sunday, 541-2315. Akron Falls Park is a great place for a run if you don't mind hills. And you should be done in time for the Bills' game, if that matters to you.

-- Budd Bailey

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