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Health Notes

Body Glyphix Studio is offering free chair yoga classes at 9:30 a.m. today in Wales Town Hall, 12345 Big Tree Road, Wales Center. This is a beginner level class for seniors or those with arthritis-like conditions. Wear loose-fitting clothes. To register, call 652-7805 or visit: www.bodyglyphix.com.

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Amanda Norton from WNY Falls Prevention will talk about "Is It Safe to Walk in Your Neighborhood?" at a meeting of the Northtowns Osteoporosis Support Group at 10 a.m. Wednesday in the auditorium at Beechwood Residence, 2235 Millersport Highway, Getzville. The results of a recent walkability study will be discussed. All welcome; for information, call 862-2663.

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Mount St. Mary's Center for Sleep Disorders, 5300 Military Road, Lewiston, will present "Sleep Disorders and Treatment" at 6:30 p.m. Thursday in Room 249. To register, call 298-2145.

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Kenmore Mercy Hospital, 2950 Elmwood Ave., Kenmore, will host a free Flu Education Clinic from 5 to 8 p.m. Thursday in the Mural Room on the lower level. There also will be a blood pressure screening and information about the Vial of L.I.F.E. project. For information, call 447-6205.

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"Women and Self Esteem" will be the subject of a Womanfocus workshop series on Thursdays (March 18 to April 22) from 10 to 11:30 a.m. at Deerhurst Presbyterian Church, 257 Deerhurst Park Blvd., Tonawanda. Also, "Understanding Anger" will be offered on Wednesdays (March 24 to April 28) from 6:30 to 8:30 p.m. at PreventionFocus, 69 Linwood Ave.; "Healthy Relationships will be offered from noon to 2 p.m. (March 24 to April 28) at St. John's-Grace Episcopal Church, 51 Colonial Circle, and "Bold & Balanced: Assertiveness Skills" will be held from 6:30 to 8 p.m. Tuesdays (April 6 to May 11) at St. David Episcopal Church, 3951 Seneca St., West Seneca. To register, call 884-3256.

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Pet Heaven Funeral Home, 3614 N. Buffalo Road, Orchard Park, will host a pet loss support group meeting at 9:30 a.m. Saturday. For information, call 662-5677.

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The Men's Health Project of Temple Beth Am will meet at 9:30 a.m. Sunday at the temple, 4660 Sheridan Drive, Amherst. Dr. Joshua Usen will speak about "Medically Managed Weight Loss." No charge to attend the lecture. For reservations, phone 633-8877.

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Journey Toward Hope, a grief support group for those who have lost a loved one or friend, will meet at 1 p.m. Sunday at St. Francis of Assisi Parish Social Center, 4263 St. Francis Drive, Hamburg. The fee is $10. For information, call Day Cummings at 507-6281.

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Mount St. Mary's Center for Sports Medicine and Physical Rehabilitation will present "Treating Diabetic Neuropathy" at 6:30 p.m. next Tuesday in the Center for Sports Medicine, 1 Colomba Drive, Town of Niagara. To register, call 298-2145.

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Support groups, and phone numbers to call for information include: Alcoholics Anonymous First Step, 8 p.m. Friday, auditorium, Niagara Falls Memorial Medical Center, Niagara Falls, 278-4569; Alcoholics Anonymous International Group, 6:30 p.m. Saturday, Niagara Falls Memorial Medical Center, 278-4569; Narcotics Anonymous, 5 p.m. Sunday, Memorial Medical Center Auditorium, 278-4569; Parkinson's disease caregiver, 2 p.m. next Tuesday, first floor education room, University at Buffalo, Neurosurgery Building (behind Dent Tower), Amherst, 859-3342. .

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