Share this article

print logo

EXERCISE WHILE EXPECTING

"Moms in Motion," a four-week prenatal exercise program, will be held Tuesdays and Thursdays at 7 p.m. in Kaleida Health's Amherst General facility, 4955 N. Bailey Ave., beginning next Tuesday. The classes are designed to help expectant mothers prepare for an active, comfortable childbirth, develop good posture during pregnancy, and strengthen, tone and condition their bodies through labor, delivery and the postpartum period. For information, call 833-4575.

There are no comments - be the first to comment