YMCA Buffalo Niagara - The Buffalo News

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Health and Fitness

All YMCA Buffalo Niagara branches will waive the join fee for new members who join on Monday, Jan. 1, a savings of up to $75. Members who join between Tuesday and Jan. 31 will pay only half the join fee. Membership includes access to Zumba, Les Mills Bodypump and other classes, as well as year-round swim lessons and youth sports. YMCA member benefits also include two…

Health and Fitness

Jennifer Bardrof squeezed in lots of stuff in the spring of 2016, during the weeks she helped move her family from the Florida Gulf Coast back to her native Western New York: The Goofy, a 10K run followed by a half-marathon at Disney World; landing a new job as a substitute teacher; buying a new house. She didn't have time to bother with the flu-like symptoms that dogge…