weight loss - The Buffalo News

Share this article

print logo
Health and Fitness

Have you spent the last several weeks helping your loved ones to enjoy the holidays? Providing foods and drinks you often avoid, and sampling quite a bit yourself? Running yourself ragged to get to every concert, party and special event? Spending too much money on gifts? No judgment here. “We see it a lot during the holidays, when you feel more responsible for tak…

Clarence

By Aubree Shofner – Contributing Writer Recently, a client of mine stopped me mid-conversation and said, “I see the scale, and I am overwhelmed with discouragement and frustration.” We have been working together for over three months, diligently, inside and outside of the gym. Yet, despite their commitment to both personal training and nutrition services, nothing has ch…

Business

The breaking point came for Paul Hamilton on June 25, 2016, as he labored up a stairwell and to his car after the NHL draft came to a close in downtown Buffalo. He was gassed physically, mentally and emotionally. Drained by excess weight, swollen legs and a back so sore he could barely stand for more than 5 minutes. So self-conscious by the way he looked that he chose t…

Health and Fitness

Nik Rivers has enjoyed plenty of travel, social gatherings and brushes with celebrities during two decades as a radio personality. Until last spring, he had 50 extra pounds to show for his professional career, too. Crazy hours, fast food meals and vending machine snacks were part of the mix at stints at stations in New England, Florida, Albany, Rochester and, for the…

Health and Fitness

If you knew your genetic makeup, would it help you lose weight? Linda Taylor, a functional medical provider, says yes. The nurse practitioner specializes in helping adults better address chronic health challenges including obesity, and recently started offering a multi-week weight loss program based on genetic testing. "The patient comes in and it's a very quick v…