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Health and Fitness

Watch Irish dancing or learn to polka. Get a discount if you join the YMCA. Attend a forum inspired by the #MeToo movement. These are among the WNY Refresh Top 10 Picks of the Week when it comes to health, fitness, nutrition and family events in the region. MONDAY Pay the Day March membership promotion: Join any YMCA Buffalo Niagara branch this month and the join feeā€¦