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Wouldn’t it be nice, for once, if we could get through the holidays in a more thankful way, with a healthier approach toward meals and gatherings that don’t make you scream at the scale come New Year’s Day? It isn’t easy, what with more parties to attend, more comfort foods to tempt us and more demands on our time. http://buffalonews.com/2017/11/17/timely-tip…

Health and Fitness

Holiday parties can bring plenty of nutritional temptations in the coming weeks. The trick to maintaining your weight is to balance your eating habits with your cheer, Independent Health Foundation Healthy Options nutritionist Shelby Braun says. AT PARTIES Braun encourages you to keep "SANTA" in mind once you arrive. S – Survey the table: See what's available be…

Health and Fitness

Following is a weekly listing of upcoming public events for those interested in health, fitness, nutrition and family support. The Buffalo News is now accepting more community events than ever for an expanded online calendar. If you would like your event included, submit the information two weeks in advance online at BuffaloNews.com/submit. Mail, fax and email submission…

Food and Drink

At least two Western New York dental practices will allow kids who get candy for Halloween the chance to turn it in for cash. Dr. Michael Foley and his staff at Winning Smiles Pediatric Dentistry invite children and schools to exchange their Halloween candy for $1 per pound from 4 to 8 p.m. Wednesday at offices at 205 Linwood Ave., 3476 Sheridan Drive, Amherst, or 3364 …

Family

Following is a weekly listing of upcoming public events for those interested in health, fitness, nutrition and family support. The Buffalo News is now accepting more community events than ever for an expanded online calendar. If you would like your event included, submit the information two weeks in advance online at BuffaloNews.com/submit. Mail, fax and email submission…

Health and Fitness

Eveline Hartz wants people to be smart, and thoughtful, about what they eat, where their food comes from and how it was produced. She and a dedicated group of volunteers look to underline the point annually with World on Your Plate, a two-day gathering of those who wish to learn more about sustainable agriculture, healthy nutrition and what role individuals can play in pre…

Health and Fitness

Following is a weekly listing of upcoming public events for those interested in health, fitness, nutrition and family support. The Buffalo News is now accepting more community events than ever for an expanded online calendar. If you would like your event included, submit the information two weeks in advance online at BuffaloNews.com/submit. Mail, fax and email submission…

Health and Fitness

Slow Roll is twice as nice this week, most fitness classes move indoors and Food Truck Tuesday rolls on several more weeks. These are among the WNY Refresh Top 10 Picks of the Week when it comes to health, fitness, nutrition and family events in the region. To see this week’s complete calendar, click here. MONDAY Slow Roll Buffalo: 5:30 p.m., roll at 6:30 p.m., LaS…

Health and Fitness

Following is a weekly listing of upcoming public events for those interested in health, fitness, nutrition and family support. The Buffalo News is now accepting more community events than ever for an expanded online calendar. If you would like your event included, submit the information two weeks in advance online at BuffaloNews.com/submit. Mail, fax and email submission…

Health and Fitness

Following is a weekly listing of upcoming public events for those interested in health, fitness, nutrition and family support. The Buffalo News is now accepting more community events than ever for an expanded online calendar. If you would like your event included, submit the information two weeks in advance online at BuffaloNews.com/submit. Mail, fax and email submission…