Healthy 10 - The Buffalo News

Share this article

print logo
Family

Take a "snow roll" with Slow Roll Buffalo this week, learn more about doulas and pose at a special Sun Salutation yoga class (Who couldn't use that right about now?). These are among WNY Refresh Top 10 Picks of the Week when it comes to health, fitness, nutrition and family events in the region. To see this week’s complete calendar, click here. MONDAY Cross-country s…

Family

Meet some doulas, take a free yoga class and enjoy the lights at the Erie County Fairgrounds this week. These are among WNY Refresh Top 10 Picks of the Week when it comes to health, fitness, nutrition and family events in the region. To see this week’s complete calendar, click here. MONDAY Meet the Doula Night: 7 to 8 p.m., Creative Wellness Group, 726 Main St., thir…

Family

Kids theater, a Slow Roll fundraiser and a trio of Monday tai chi classes are among WNY Refresh Top 10 Picks of the Week when it comes to health, fitness, nutrition and family events in the region. To see this week’s complete calendar, click here. MONDAY Tai chi: 9:30 a.m., Jewish Community Center of Buffalo, 787 Delaware Ave. For more info, visit jccbuffalo.org; als…