WNY Refresh health, wellness and family events, Oct. 28-Nov.4 - The Buffalo News

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WNY Refresh health, wellness and family events, Oct. 28-Nov.4

Following is a weekly listing of upcoming public events for those interested in health, fitness, nutrition and family support.
The Buffalo News is now accepting more community events than ever for an expanded online calendar. If you would like your event included,
submit the information two weeks in advance online at BuffaloNews.com/submit. Mail, fax and email submissions no longer are accepted.

FAMILY

Spooky Library Party. 1 to 3 p.m. Saturday, Downtown Central Library, 1 Lafayette Square. Trick or Treating, a mad scientist lab, stories and crafts. Costumes welcome. For families with children age 12 and under.

“Bunnicula”. Family-fun Halloween performances of the silly, slightly spooky adventure about the vampire pet bunny, 2 p.m. Saturday and Sunday, Theatre of Youth, Allendale Theatre, 203 Allen St. For tickets, starting at $15, or for more info, visit theatreofyouth.org or the box office at 884-4400, Ext. 304.

Al-Anon. 7:30 p.m. Monday, Unitarian Universalist Church, 6320 Main St., Amherst. For those affected by someone else’s drinking, past or present.

Pumpkin Tales. Join Franklin LaVoie for family-appropriate Halloween stories, 7 p.m. Tuesday, Amherst Public Library, 350 John James Audubon Parkway, Amherst. Free. Register in person at the library or by phone at 689-4922.

Incredible Years – Parents and Babies program. Weekly eight-week parenting workshop starts at 5 p.m. Wednesday, Every Person Influences Children (EPIC), 1000 Main St. For parents children up to 1 year old. Participants who attend at least seven sessions receive a certificate of completion and a $30 Walmart gift card. Registration is required at epicforchildren.org (under workshops) or by calling 332-4193. Free.

“A Bad Moms Christmas” preview party. Pre-movie party at 5:30 p.m. Wednesday, Papi Grande’s Mexican Restaurant & Cantina, next door Maple Ridge 8 theater, 4276 Maple Road, Amherst. Then to the theater, where guests can kick back, relax, and laugh to the movie in luxurious power recliners. $25 cost includes a free drink and complimentary munchies at Papi Grande’s, the movie premiere and a special goodie bag. Proceeds will benefit Every Person Influences Children (EPIC), a non-profit organization committed to helping families, schools and communities raise children to become responsible and successful adults. Guests are asked to bring items for care packages (soap, deodorant, toothpaste, toothbrush) to be donated to Crisis Services. To buy tickets, call 332-4130 or visit epicforchildren.org.

Used book sale.  9 a.m. to 3 p.m. next Saturday, North Tonawanda History Museum, 54 Webster St. Paperback books are 50 cents each or three for a $1; hardcover books cost $1 each or three for $2, or you can purchase a bag from the museum for $5 and stuff it to the brim with as many books as you can.

Childbirth Education Workshop. 5 p.m. Thursday, Creative Wellness, 726 Main St., third floor. For more info, call 714-9347 or visit creativewellnessgroup.com. $25

French Heritage Day. 10 a.m. to 4 p.m. next Saturday,  Old Fort Niagara, end of the Robert Moses Parkway, Youngstown. Demonstrations of French soldier life, musket and artillery firings, the fur trade, foodways, travel, music and folklore of New France. Regular admission applies. Hearth cooking workshop with Niagara County Historian Kate Emerson from 8:30 a.m. to 2 p.m. will allow participants to use authentic 18th-century recipes to prepare dishes and desserts that are cooked over an open fire in the French Castle boulangerie. Ingredients, recipes and cooking tools are provided. Registration is required by calling 745-7611. $50. For more info, visit oldfortniagara.org.

FITNESS

Roll and Restore with Live Cello. 2:30 p.m. Saturday, Shakti Yoga, 133 Grant St. Learn self-massage techniques for the low back and hips using Yoga Tune Up therapy balls. Deep relaxation with Live Cello. $25 for workshop; therapy balls are available for $12. To register or for more info, visit shaktibuffalo.com or call 884-9642.

Zumba fundraiser. Dim the Lights Zumba Fitness Dance Party, 1:30 p.m. next Saturday, Immanuel Lutheran Church, 107 Scott St., City of Tonawanda. $15. Also basket raffle at the church from 6 to 8 p.m., as well as from noon to 3 p.m. Nov. 5. Funds go toward a new stove for the church, needed to cook for the community. For tickets or info, email karen4zumba@gmail.com or call 380-8916.

BIKE, RUN, WALK

Walk For Our Park. 2 p.m. Sunday. 1½-mile walk from the Delaware Park meadow (Parkside Avenue at Agassiz Circle) to the Buffalo History Museum to highlight the original beauty of Frederick Law Olmsted’s carriage drive and pathways and to illustrate the devastation caused by the Scajaquada Expressway. Walk led by Olmsted Park historian Jim Mendola. Free. For more info, visit facebook.com/SaveOurParksBflo.

Slow Roll Buffalo Biketoberfest. Last free ride of the summer/fall season 6 p.m. Monday. The roll starts and ends at Flying Bison Brewery, 840 Seneca St., where the fest also will take place from 7 to 10 p.m. Roughly 10-mile guided ride for all ages and abilities.

The Mighty Fitz 5K will start and end on Center Street in Lewiston next Saturday. (Mark Mulville/News file photo)

Mighty Fitz 5K Run. 2 p.m. next Saturday, Brickyard Pub & BBQ, 432 Center St., Lewiston. The race will take runners through the Village of Lewiston, Artpark State Park and along the Niagara River waterfront. There will be a post race celebration and awards ceremony at the Brickyard following the race with food, Great Lakes Brewery Edmund Fitzgerald beer specials, special edition “Mighty Fitz” commemorative T-shirts, and live music by Zak Ward. Sign up at themightyfitz.itsyourrace.com.

DANCE

International Folk Dance. 10 a.m. Monday, Unitarian Universalist Church, 695 Elmwood Ave. Instruction by Martha Malkiewicz with half-hour advance class at 11 a.m. For info, call 816-5049. $2.

Adult ballet. 5:45 p.m. Monday, Neglia Conservatory of Ballet, Tri-Main, 2495 Main St., Suite 600. For women and men of varying ages and levels with an interest in learning fundamentals or returning to ballet. For more info, visit negliaballet.org. $10-$15.

Swing dancing. 7:45 p.m. Tuesday, Polish Cadets Hall, 927 Grant St. Beginner swing dance followed by a social dance. For info, visit swingbuffalo.com.

Battle @ Buffalo. 7 p.m. Saturday, Verve Dance Studio, 910 Main St. (above Hyatt’s Art Store). Monthly competition to encourage the development of young dancers in a supportive environment and provide a place for the community to learn, share and support the dance community. $5 to watch and $6 to battle.

OTHER CLASSES

Water Babies. 9:30 a.m. Saturday, Sunday, next Saturday, Jewish Community Center Benderson Family Building, 2640 N. Forest Road, Amherst. For children aged 6 to 36 months and parent(s). Sing songs, learn water safety, develop buoyancy, and explore underwater. For more info, call 688-4033. $74-$115.

Pound. 10:30 a.m. Saturday, next Saturday, Stokes Fitness, 1669 Hertel Ave. Full-body cardio and toning with continuous simulated drumming. For more info, visit stokesfitness.com. $5-$10.

Water in Motion aqua fitness class. 10 a.m. Saturday, next Saturday, Jewish Community Center of Greater Buffalo, 2640 N. Forest Road, Amherst. Nonmembers can purchase a 10-class pass for $59. For more info, contact Eric Poniatowski at eponiatowski@jccbuffalo.org or 886-3172, Ext. 411.

Barre Fitness for Beginners. 8:45 a.m. Sunday, Buffalo Barre, 5843 Transit Road, Amherst. For more info, visit buffalobarre.com. $5-$20.

BollyX with Henna and Madhu. 11 a.m. Sunday, Oasis Dance Center, 920 Niagara Falls Blvd., City of Tonawanda. Dance fitness class. For more info, call 698-0288. $7 or buy six-class pass for $35 (1 class free) and use it within 10 weeks of purchase.

Cardio Kickboxing. 10:15 a.m. Sunday, Buffalo Barre, 5843 Transit Road, Amherst. To register, visit buffalobarre.com or call 880-7049. $5-$20.

BodyAttack. 10:15 a.m. Sunday, 7:15 p.m. Monday, 5 p.m. Wednesday, Jewish Community Center of Buffalo, 787 Delaware Ave. Nonmembers pay $10 per class or can purchase 10 classes for $59.

The Glute Workshop. 10:30 a.m. Sunday, Fierce Fitness, 167 Ashland Ave. For more info, visit fiercetraining.net. $10.

Special Friends. 11:30 a.m. Sunday, Jewish Community Center of Buffalo, 787 Delaware Ave. Swim lesson class for children with cerebral palsy, autism spectrum disorders, Fragile X Syndrome, and Down’s syndrome. For info, visit jccbuffalo.org. $251-$292.

Get Movin’ exercise program. 5 p.m. Monday, Wednesday, Daemen College Academic and Wellness Center, 4433 Main St., Amherst. For individuals with or without disabilities ages 18 and older. For more info, visit daemen.edu. Free.

Chair exercise. 10:30 a.m. Tuesday, Thursday, The Dale Center, 33 Ontario St., Lockport. For info, call 433-1886 or visit daleassociation.com. $2.

Back strengthening group fitness. 6:45 p.m. Tuesday, 10 a.m. Thursday. Immanuel Lutheran Church, 107 Scott St., City of Tonawanda. Walk- ins welcome. Must be able to lie down on a mat. $5; seniors and veterans pay $3. For more info, call 380-8916.

Introduction to Meditation. 6 p.m. Thursday, Buffalo Barre, 5843 Transit Road, Amherst. For more info, visit buffalobarre.com. $20.

SENIOR FITNESS

Senior Yoga Fit. 10 a.m. Monday, Wednesday, Jewish Community Center Benderson Family Building, 2640 N. Forest Road, Amherst. Nonmembers can participate by purchasing a 10-class pass for $59. For info, call Ann Vorburger at 204-2070 or email annvorburger@jccbuffalo.com.

Tai chi for seniors. 10:15 a.m. Monday, Friday, West Seneca Senior Center, 4620 Seneca St., West Seneca. For info, call 675-9288. Free.

Yoga for seniors. 10:45 a.m. Monday, Wednesday, West Side Community Services, 161 Vermont St. For info, email yogaforlifebflo@gmail.com or call 510-7457. $2.

Zumba. 11 a.m. Monday, Richmond-Summer Senior Building, 337 Summer St. $2.

Zumba Gold. 1 p.m. Monday, Wednesday and Friday, Independent Health Family Branch YMCA, 150 Tech Drive. Included in YMCA membership or as part of the Silver Sneakers program, in which costs vary by insurance carrier. For more info, call 839-2543.

Zumba Gold with Jaime. 9:15 a.m. Tuesday, Thursday, St. George’s Church, 2 Nottingham Terrace. Low-impact dance fitness. For more info, call 574-9303. $5.

Chair yoga. 9:45 a.m. Tuesday, Thursday. Living Breathing Yoga, 7703 Niagara Falls Blvd., Niagara Falls. Classes designed for those with limited mobility, great for everyone. For more info, visit livingbreathyogi.com. $10.

Zumba Gold. 1 p.m. Tuesday, Schofield’s Mondello Wellness & Family Center, 3333 Elmwood Ave., Town of Tonawanda. First class is free; each subsequent class is $2. For more info, visit schofieldcare.org/wellness-center.

Zumba. 6 p.m. Tuesday, 11 a.m. Thursday, Orchard Park Senior Center, 70 Linwood Ave., Orchard Park. For more info, call 662-6452. $4 drop-in.

Zumba. 10:30 a.m. Wednesday, Town of Tonawanda Senior Center, 291 Ensminger Road, Tonawanda. Preregister through the center office at 874-3266. $3.

Chair Yoga with Mari. 9:30 a.m. Friday, Complete Wellness Art and Science Center, 1515 Kensington Ave., $15.

SilverSneakers Cardio Circuit. Noon Friday, Jewish Community Center, 2640 N. Forest Road, Amherst. For more info, call 688-4033.

TAI CHI


Kathy Morrisey, right, is among those who practices tai chi on Saturday at Taoist Tai Chi Society of USA, 968 Kenmore Ave. (Sharon Cantillon/Buffalo News file photo)

Tai Chi Chih. 9 a.m. Saturday, next Saturday, Clarence Hollow Wellness Center, 10946 Main St., Clarence. For info, visit massageandreikibyDenise.massagetherapy.com. Eight classes for $80.

Taijiquan (tai chi). Improve postures, build strength, refresh the mind at 10 a.m. Saturday, next Saturday, 9:30 a.m. and 6 p.m. Monday, 9:30 a.m. and 4 p.m. Friday, Peaceful Water Health and Fitness, 1914 Colvin Blvd., Town of Tonawanda. Try two classes for $20. For more info, visit peacefulwaterhealth.com.

Taoist tai chi. Free open house 10 a.m. Saturday, next Saturday, 7 p.m. Wednesday, Taoist Tai Chi Society of USA, 968 Kenmore Ave. Demonstrations, talk to instructors, learn about beginner class time. For info, visit buffalo.taoist.org, email buffalo.ny@taoist.org or call 876-7218.

Tai chi. 9:30 a.m. Monday, Jewish Community Center of Buffalo, 787 Delaware Ave. For more info, visit jccbuffalo.org.

Tai chi. 11 a.m. Monday, DeGraff Community Center, 139 Division St., North Tonawanda. $5.

Tai chi. 11:30 a.m. Monday, 11:15 a.m. Tuesday, 5:30 p.m. Tuesday, Jewish Community Center Benderson Family Building, 2640 N. Forest Road, Amherst. For more info, call 204-2070.

Tai Chi for Better Balance. 10:30 a.m. Tuesday, Tosh Collins Senior Center, 35 Cazenovia St. For info, call 828-1093. $3.

Tai chi. 11:15 a.m. Tuesday, Thursday, JCC of Greater Buffalo, 2640 N. Forest Road, Amherst. Free for members;  $10 guest pass available.

YOGA AND PILATES

Catherine Cook-Cottone founded Yogis in Service.

Express Yoga. Adult yoga at 9:30 a.m. and express yoga at 9:30 a.m. Saturday, next Saturday, Neglia Conservatory of Ballet, Tri-Main Building, Suite 600, 2495 Main St. For more info, visit negliaballet.org. $10-$15.

Little Pretzels Yoga. 9 a.m. Saturday, next Saturday, Power Yoga Buffalo, 758 Elmwood Ave. To sign up or for more info, visit poweryogabuffalo.com. $10.

Hatha yoga. Drop-in class at 9:30 a.m. Saturday, next Saturday, Himalayan Institute of Buffalo, 841 Delaware Ave. For more info, visit hibuffalo.org. $12.

Yoga. 10 a.m. Saturday, next Saturday, 4 p.m. Wednesday, Resurrection Church Community Room, 3 Doat St., at Genesee St. Free for all ages and abilities; a snack will be served afterward. Supported by the church and the nonprofit Yogis in Service.

Yoga Reset. 10 a.m. Saturday, next Saturday, 9:30 a.m. Tuesday, Karuna Yoga Buffalo, 5225 Sheridan Drive, Amherst. For more info, visit karunayogabuffalo.com.

Pilates/Floor Barre. 10:30 a.m. Saturday, next Saturday, Neglia Conservatory of Ballet, Tri-Main Building, Suite 600, 2495 Main St. Ballet-inspired barre exercises fused with Pilates provides a body sculpting workout. No experience necessary. For more info, visit negliaballet.org. $10-$15.

Yoga. 10 a.m. Monday, the Dale Center, 33 Ontario St., Lockport. For info, call 433-1886. $5.

Pilates. 10 a.m. Monday, Clarence Hollow Wellness, 10946 Main St., Clarence. For info, visit carlaspilates.com. $8.

As the Spirit Moves you yoga. 5 p.m. Monday, Winery at Marjim Manor, 7171 E. Lake Road, Newfane. Bring your own yoga mat. For more info, call the winery at 778-7001. $10. Prepay for five classes and get the sixth free.

Pilates. 6 p.m. Monday, Lifestyle Health and Fitness, 80 Clinton St., Room 211, City of Tonawanda. For more info, visit healthyandfitwny.com. $5.

Vinyasa yoga. 6 p.m. Monday, Shakti Yoga, 133 Grant St. For more info, visit shaktibuffalo.com. $12.

Gentle yoga. 7 p.m. Monday, 10 a.m. Thursday, Body of Wealth Fitness, 3053 Main St. For more info, visit theBodyofWealth.com. $10.

Pilates. 9 a.m. Tuesday, Thursday. Karyn Kelly Dance, 4223 Transit Road, Amherst. For info, email jcbaran@verizon.net. $6.

Chair yoga. 9:45 a.m. Tuesday, Thursday, Living Breath Yoga, 7703 Niagara Falls Blvd, Niagara Falls. For info, visit livingbreathyogi.com. $10.

Gentle yoga. 4:30 p.m. Tuesday and Thursday, Shakti Yoga, 133 Grant St. For more info, visit shaktibuffalo.com or call 884-9642. $12.

Gentle yoga. 9:15 a.m. Wednesday, West Side Community Services, 161 Vermont St. For info, call 510-7457. $10.

Yoga Relax. 9:30 a.m. Wednesday, Karuna Yoga Buffalo, 5225 Sheridan Drive, Amherst. For more info, visit karunayogabuffalo.com. $17.

Holy Yoga. 10:30 a.m. Wednesday, 6:30 p.m. Thursday, The Fountain wellness center, 8469 Sheridan Drive, Clarence. Christian-inspired yoga class. For more info, visit holyyogawithteresa.com. $5 for the first class;  single classes cost $15 and five-class package $60.

Gentle Yoga. 1:30 p.m. Wednesday, East Meets West Yoga, 162 Mill St. (within Glen Miller Tennis Club), Williamsville. For more info, visit eastmeetswestyoga.com. $15; $40 unlimited for 30 days for new students.

Gentle Restorative Yoga. 6 p.m. Wednesday, Body Glyphix Studio, 12377 Big Tree Road, Wales. Free for cancer patients. $12.

Yoga Reset. 6:30 p.m. Wednesday, Clarence Hollow Wellness, 10946 Main St., Clarence. A gentle meditative yoga class for all. $15.

Beginner Yoga. Drop-in class, 5:30 p.m. Thursday, Himalayan Institute of Buffalo, 841 Delaware Ave. For more info, visit hibuffalo.org. $10.

Baptiste Power Yoga. 6 p.m. Thursday, Buffalo Barre, 5843 Transit Road, Amherst. Visit buffalobarre.com or call 880-7049 to register. $5-$20.

Gentle Yoga. 10 a.m. Thursday, Body of Wealth Fitness, 3053 Main St. For more info, visit thebodyofwealth.com. $10.

Laughter Yoga. 6:30 p.m. Thursday, Many Haha’s Laughter Yoga Club, 546 Eggert Road. For more info, visit bit.do/manyhaha. Free for all ages and abilities.

ZUMBA

Zumba by Samira. 9:15 a.m. Saturday, next Saturday, North Buffalo Community Center, 203 Sanders Road; 9:15 a.m. Monday and 5:15 p.m. Zumba. Monday and Wednesday, St. George’s Church, 2 Nottingham Terrace. All are welcome and no experience required. For info, call Sue at 868-1578. $5.

Zumba. 6:45 p.m. Monday, 9 a.m. Tuesday. St. John’s Lutheran Church, 3512 Clinton St., West Seneca. For info, call 829-9314. $5.

Zumba by Be Fit with Karen. Noon Monday and Friday, 5:30 p.m. Tuesday, Immanuel Lutheran Church, 107 Scott St., City of Tonawanda. Walk-ins $5; seniors and veterans pay $3. For more info, call 380-8916.

HEALTH AND WELLNESS

Living Well with CLL: Diagnosis, treatments and support. 6 p.m. Thursday, Samuels Grand Manor, 8750 Main St., Amherst. Free, with complimentary dinner provided. Will provide essential information about living well with a diagnosis of Chronic Lymphocytic Leukemia.

CPR/AED for the Professional Rescuer. 9 a.m. next Saturday, Jewish Community Center Benderson Family Building, 2640 N. Forest Road, Amherst. Topics include CPR, AED, choking, rescue breathing, blood-borne pathogens, and responding to an emergency for adults and children. To register, call 688-4033. $70-$85.

HEALTH FAIRS

Spirit of New York Health & Wealth Expo. WUFO-FM Power 96.5 event, noon to 5 p.m. Saturday, Buffalo Niagara Convention Center, 153 Franklin St.; will feature national talk show host Tom Joyner; health and wellness providers serving men, women and children. Free. A a live concert begins at 6 p.m. with jazz gospel guitarist Tim Bowman, contemporary gospel vocal trio Half Mile Home, O’Jays member Eric Nolan and more. Concert costs $9.65; buy tickets online here.

YourCare Health Plan Pop-Up. 11 a.m. Monday, Urban Family Practice, 564 Niagara St. For more info, visit yourcarehealthplan.com.

SUPPORT

Dizziness support. 10:30 a.m. Saturday, Kenmore Branch Library, 160 Delaware Road, Kenmore. Chiropractors Keith Hull and Brian Geller, from University at Buffalo Neurosurgery, will speak. For more info, call 838-3730, email info@dizzygroup.org or visit dizzygroup.org.

Recovery International support. 7 p.m. Tuesday, Trinity United Methodist Church, 2100 Whitehaven Road, Grand Island; 6:45 p.m. Thursday, Clarence Public Library, 3 Town Place, Clarence. For adults needing help with depression, panic attacks, anxiety, PTSD, bipolar disorder or anger management. Visit recoveryinternational.org or call 694-0104 for info on 10 Western New York meetings.

Women’s lymphedema support. 5:45 p.m. Wednesday, Sheridan Surgical meeting room, 4510 Bailey Ave., Amherst.

Parkinson’s caregiver support. 1 p.m. Thursday, St. John’s Lutheran Church, 3512 Clinton St., West Seneca.

Fibromyalgia and chronic fatigue support. For those suffering from these and similar disorders, and those who support them, 7 p.m. Thursday, Amherst Public Library, 350 John James Audubon Parkway, Amherst.

Parkinson’s support. 11 a.m. Friday, Niagara Falls Memorial Medical Center, 621 10th St., Niagara Falls. Help and support for patients and caregivers.

Young with 'invisible illnesses,' this group eases life's troubles with games

“Invisible” Illness Game Night. 6 p.m. next Saturday. Peer-to-peer support group for people ages 18 to 45 with chronic, “invisible” illnesses. The Comfort Zone Cafe, 17 Main St, Hamburg.

NUTRITION

FARMERS’ MARKETS

Several farmers' markets in the region will end their seasons this weekend. (Mark Mulville/Buffalo News)

Clinton Bailey Market. 6 a.m. to 6 p.m. Saturday, 7 a.m. to 2 p.m. Sunday, 7 a.m. to 5 p.m. weekdays, 6 a.m. to 1 p.m. next Saturday, 1443-1517 Clinton St., at Bailey Avenue. For more info, visit clintonbaileymarket.com.

North Tonawanda Farmers Market. 7 a.m. to 1 p.m. Saturday, Tuesday, Thursday, next Saturday, Robinson Street near Payne Avenue, North Tonawanda.

Hamburg Farmers’ Market. Last of the season, 7:30 a.m. to 1 p.m. Saturday, village municipal parking lot, Main and Buffalo streets, Hamburg.

Broadway Farmers’ Market. 8 a.m. to 5 p.m. Monday to Saturday, 999 Broadway.

Clarence Hollow Farmers’ Market. Last of the season, 8 a.m. to 1 p.m. Saturday, town parking lot, 10717 Main St. (Route. 5), Clarence.

Williamsville Farmers Market. Last of the season, 8 a.m. to 1 p.m. Saturday, Spring Street.

Elmwood Village Farmers’ Market. 8 a.m. to 1 p.m. Saturday, next Saturday, Bidwell Parkway at Elmwood Avenue. For more info, visit elmwoodvillage.org.

Uptown Fresh Healthy Lifestyles Market. Last of the season, 10 a.m. to 2 p.m. Saturday, 3248 Bailey Ave. (next to fire station).

Holland Farmers’ Market. 8:30 a.m. to 1 p.m. Sunday, municipal lot on Route 16, next to Fire Hall, Holland. For more info, visit thehollandmkt.com.

Kenmore Farmers’ Market. Last of the season, 8 a.m. to 1 p.m. Sunday, 2919 Delaware Ave., Kenmore.

Lancaster Sunday Farmers’ Market. Last of the season, 9 a.m. to 2 p.m. Sunday, 4913 Transit Road, Depew.

Downtown Buffalo Country Market. Last of the season, 10 a.m. to 2:30 p.m. Tuesday, 350 Main St., outside between Court and Church streets.

East Aurora Farmers’ Market. 7 a.m. to 1 p.m. today, Wednesday and next Saturday, Aurora Village (TOPS) Plaza, 123 Grey St., East Aurora.

Springville Farmers’ Market. 7 a.m. to 3 p.m. Wednesday, Gentner Auction, 341 W. Main St. (Route. 39), Springville.

HEALTHY EATING SUPPORT

Eating Disorders Anonymous. 10:30 a.m. Saturday and next Saturday, 6 p.m. Wednesday, Clarifen Center, 1412 Sweet Home Road, Suite 1, Amherst. For more info, call 380-4035 or email edcatt2@gmail.com.

Take Off Pounds Sensibly (TOPS). 9 a.m. Monday, Highland Hose Firehall, 1 George Nablo Parkway, Evans. Annual dues of $32; weekly fee of $1.

TOPS. 6 p.m. Monday, First Presbyterian Church, 149 Broad St., City of Tonawanda. Call 432-6207 for info.

Food Addicts in Recovery. 7 p.m. Monday, Christ United Methodist Church, 350 Saratoga Road, Amherst; 7 p.m. Wednesday, Room 3043, Kenmore Mercy Hospital, 2950 Elmwood Ave., Town of Tonawanda. 6:30 p.m. Thursday, Room 109, Wesleyan Church of Hamburg, 4999 McKinley Parkway.

TOPS. 6:15 p.m. Tuesday, Tonawanda Zion Church, 15 Koenig Circle, Town of Tonawanda. $2.

TOPS. 9 a.m. Wednesday, Cheektowaga Recreation Center, 2600 Harlem Road, Cheektowaga. For more info, call 895-4414.

Healthy Living class. 10 a.m. Wednesday, St. Peter’s Episcopal Church, 205 Longmeadow Road, Amherst. $5 monthly dues.

TOPS. 5 p.m. Wednesday, Lancaster Municipal Building Room 215, 5423 Broadway, Lancaster.

TOPS. 5:30 p.m. Thursday, Northwest Buffalo Community Center, 155 Lawn Ave. Call 877-2915 for more info.

email: refresh@buffnews.com

Twitter: @BNrefresh

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