WNY Refresh health and wellness events, Oct. 21-28 - The Buffalo News

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WNY Refresh health and wellness events, Oct. 21-28

FAMILY

Halloween showing. Of the classic silent film, “Phantom of the Opera,” 8 p.m. Friday (Oct. 27), with live organ music, Westminster Presbyterian Church, 724 Delaware Ave. Organist and Choirmaster Garrett Martin will accompany the film with an improvised score. Guests are invited to wear Halloween costumes to this family-friendly event. Free.

Healthy Minds Empowerment Conference. For teens in grades 7 to 12, and their parents or guardians, 8 a.m. to 2:30 p.m. next Saturday, Medaille College, 18 Agassiz Circle. Conference features keynote speaker Keith O’Neil, an NFL Super Bowl Champion, along with breakout sessions and panel discussions. Teens and adults will participate in separate workshops exploring issues around the emotional and mental well-being of Saturday’s youth, and empower youth and adults who care for them. Continental breakfast and lunch will provided. Participant prizes and giveaways. Topics will include Social Media & Mental Health, Stress Management Skills, Empowerment Skills, Suicide Prevention and Substance Abuse. Preregistration is required, and recommended by Sunday at healthymindsempowermentconference.eventbrite.com. For more info, email namibuffalony@gmail.com or call 226-6264. Free.

Spooky Library Party. 1 to 3 p.m. next Saturday, Downtown Central Library, 1 Lafayette Square. Trick or Treating, a mad scientist lab, stories and crafts. Costumes welcome. For families with children age 12 and under.

“Bunnicula”. Family-fun Halloween performances of the silly, slightly spooky adventure about the vampire pet bunny, 2 p.m. next Saturday and Oct. 29, Theatre of Youth, Allendale Theatre, 203 Allen St. For tickets, starting at $15, or for more info, visit theatreofyouth.org or the box office at 884-4400, Ext. 304.

 

FITNESS

Roll and Restore with Live Cello. 2:30 p.m. next Saturday, Shakti Yoga, 133 Grant St. Learn self-massage techniques for the low back and hips using Yoga Tune Up therapy balls. Deep relaxation with Live Cello. To register or for more info, visit shaktibuffalo.com or call 884-9642. $25 for workshop; therapy balls are available for $12.

BIKE, RUN, WALK

Slow Roll Buffalo will start and end on Genesee Street on Monday. (Harry Scull Jr./News file photo)

Slow Roll Buffalo. 6 p.m. Monday, Genesee Gateway, 111 Genesee St. Roughly 10-mile guided ride for all ages and abilities. First-time riders should register at slowrollbuffalo.org. Free.

Walktober. 30-minute guided downtown walk, noon Wednesday Buffalo Niagara Visitors Center, 403 Main St., at Lafayette Square. Free.

Niagara Frontier Bike Club. Local cycle club offers mostly weekend rides this time of year to its members. Weekday rides vary from 20-30 miles with weekend rides from 25-100 miles. For membership and more information, visit nfbc.com.

OUTDOOR YOGA

Yoga on the Green. 9 a.m. Sunday, Kenmore Farmers Market, Village Green at 2919 Delaware Ave. For more info, visit vedayogaspace.com. Suggested donation $5 to $15.

DANCE

Contra dancing. Queen City Contra Dancers teach lessons at 7:30 p.m. Saturday, followed by dancing at 8 p.m., Unitarian Universalist Church, Elmwood Avenue at West Ferry Street. Cost is $10; $8 for members; $6 for students and free for children under 12. For more info, visit qccd.org or call 997-9423.

International Folk Dance. 10 a.m. Monday, Unitarian Universalist Church, 695 Elmwood Ave. Instruction by Martha Malkiewicz with half-hour advance class at 11 a.m. For info, call 816-5049. $2.

Adult ballet. 5:45 p.m. Monday, Neglia Conservatory of Ballet, Tri-Main, 2495 Main St., Suite 600. For women and men of varying ages and levels with an interest in learning fundamentals or returning to ballet. For more info, visit negliaballet.org. $10-$15.

Swing dancing. 7:45 p.m. Tuesday, Polish Cadets Hall, 927 Grant St. Beginner swing dance followed by a social dance. For info, visit swingbuffalo.com.

Battle @ Buffalo. 7 p.m. next Saturday, Verve Dance Studio, 910 Main St. (above Hyatt’s Art Store). Monthly competition to encourage the development of young dancers in a supportive environment and provide a place for the community to learn, share and support the dance community. $5 to watch and $6 to battle.

OTHER CLASSES

Water Babies. 9:30 a.m. Saturday, Sunday, next Saturday, Jewish Community Center Benderson Family Building, 2640 N. Forest Road, Amherst. For children aged 6 to 36 months and parent(s). Sing songs, learn water safety, develop buoyancy, and explore underwater. For more info, call 688-4033. $74-$115.

Pound. 10:30 a.m. Saturday, next Saturday, Stokes Fitness, 1669 Hertel Ave. Full-body cardio and toning with continuous simulated drumming. For more info, visit stokesfitness.com. $5-$10.

Water in Motion aqua fitness class. 10 a.m. Saturday, next Saturday, Jewish Community Center of Greater Buffalo, 2640 N. Forest Road, Amherst. Nonmembers can purchase a 10-class pass for $59. For more info, contact Eric Poniatowski at eponiatowski@jccbuffalo.org or 886-3172, Ext. 411.

Barre Fitness for Beginners. 8:45 a.m. Sunday, Buffalo Barre, 5843 Transit Road, Amherst. For more info, visit buffalobarre.com. $5-$20. BollyX with Henna and Madhu. 11 a.m. Sunday, Oasis Dance Center, 920 Niagara Falls Blvd., City of Tonawanda. Dance fitness class. For more info, call 698-0288. $7 or buy six-class pass for $35 (1 class free) and use it within 10 weeks of purchase.

Cardio Kickboxing. 10:15 a.m. Sunday, Buffalo Barre, 5843 Transit Road, Amherst. To register, visit buffalobarre.com or call 880-7049. $5-$20.

BodyAttack. 10:15 a.m. Sunday, 7:15 p.m. Monday, 5 p.m. Wednesday, Jewish Community Center of Buffalo, 787 Delaware Ave. Nonmembers pay $10 per class or can purchase 10 classes for $59.

The Glute Workshop. 10:30 a.m. Sunday, Fierce Fitness, 167 Ashland Ave. For more info, visit fiercetraining.net. $10.
Special Friends. 11:30 a.m. Sunday, Jewish Community Center of Buffalo, 787 Delaware Ave. Swim lesson class for children with cerebral palsy, autism spectrum disorders, Fragile X Syndrome, and Down’s syndrome. For info, visit jccbuffalo.org. $251-$292.

Get Movin’ exercise program. 5 p.m. Monday, Wednesday, Daemen College Academic and Wellness Center, 4433 Main St., Amherst. For individuals with or without disabilities ages 18 and older. For more info, visit daemen.edu. Free.

Chair exercise. 10:30 a.m. Tuesday, Thursday, The Dale Center, 33 Ontario St., Lockport. For info, call 433-1886 or visit daleassociation.com. $2.

Back strengthening group fitness. 6:45 p.m. Tuesday, 10 a.m. Thursday. Immanuel Lutheran Church, 107 Scott St., City of Tonawanda. Walk- ins welcome. Must be able to lie down on a mat. $5; seniors and veterans pay $3. For more info, call 380-8916.

Meditation and relaxation. 11 a.m. Wednesday, Karuna Yoga Buffalo, 5225 Sheridan Drive, Amherst. Learn and practice traditional meditation to cultivate joy, happiness, relaxation, concentration and skill in everyday living. For more info, visit karunayogabuffalo.com.

Introduction to Meditation. 6 p.m. Thursday, Buffalo Barre, 5843 Transit Road, Amherst. For more info, visit buffalobarre.com. $20.

SENIOR FITNESS

Independent Health Advantage members also get discounts for fitness classes, like this one at the Independent Health Family Branch YMCA in Amherst. (Sharon Cantillon/Buffalo News file photo)

Senior Yoga Fit. 10 a.m. Monday, Wednesday, Jewish Community Center Benderson Family Building, 2640 N. Forest Road, Amherst. Nonmembers can participate by purchasing a 10-class pass for $59. For info, call Ann Vorburger at 204-2070 or email annvorburger@jccbuffalo.com.

Tai chi for seniors. 10:15 a.m. Monday, Friday, West Seneca Senior Center, 4620 Seneca St., West Seneca. For info, call 675-9288. Free.

Yoga for seniors. 10:45 a.m. Monday, Wednesday, West Side Community Services, 161 Vermont St. For info, email yogaforlifebflo@gmail.com or call 510-7457. $2.

Zumba. 11 a.m. Monday, Richmond-Summer Senior Building, 337 Summer St. $2.

Zumba Gold. 1 p.m. Monday, Wednesday and Friday, Independent Health Family Branch YMCA, 150 Tech Drive. Included in YMCA membership or as part of the Silver Sneakers program, in which costs vary by insurance carrier. For more info, call 839-2543.

Zumba Gold with Jaime. 9:15 a.m. Tuesday, Thursday, St. George’s Church, 2 Nottingham Terrace. Low-impact dance fitness. For more info, call 574-9303. $5.

Chair yoga. 9:45 a.m. Tuesday, Thursday. Living Breathing Yoga, 7703 Niagara Falls Blvd., Niagara Falls. Classes designed for those with limited mobility, great for everyone. For more info, visit livingbreathyogi.com. $10.

Zumba Gold. 1 p.m. Tuesday, Schofield’s Mondello Wellness & Family Center, 3333 Elmwood Ave., Town of Tonawanda. First class is free; each subsequent class is $2. For more info, visit schofieldcare.org/wellness-center.

Zumba. 6 p.m. Tuesday, 11 a.m. Thursday, Orchard Park Senior Center, 70 Linwood Ave., Orchard Park. For more info, call 662-6452. $4 drop-in.

Zumba. 10:30 a.m. Wednesday, Town of Tonawanda Senior Center, 291 Ensminger Road, Tonawanda. Preregister through the center office at 874-3266. $3.

Chair Yoga with Mari. 9:30 a.m. Friday, Complete Wellness Art and Science Center, 1515 Kensington Ave., $15.

SilverSneakers Cardio Circuit. Noon Friday, Jewish Community Center, 2640 N. Forest Road, Amherst. For more info, call 688-4033.

TAI CHI

Tai Chi Chih. 9 a.m. Saturday, next Saturday, Clarence Hollow Wellness Center, 10946 Main St., Clarence. For info, visit massageandreikibyDenise.massagetherapy.com. Eight classes for $80.

Taijiquan (tai chi). Improve postures, build strength, refresh the mind at 10 a.m. Saturday, next Saturday, 9:30 a.m. and 6 p.m. Monday, 9:30 a.m. and 4 p.m. Friday, Peaceful Water Health and Fitness, 1914 Colvin Blvd., Town of Tonawanda. Try two classes for $20. For more info, visit peacefulwaterhealth.com.

Taoist tai chi. Free open house 10 a.m. Saturday, next Saturday, 7 p.m. Wednesday, Taoist Tai Chi Society of USA, 968 Kenmore Ave. Demonstrations, talk to instructors, learn about beginner class time. For info, visit buffalo.taoist.org, email buffalo.ny@taoist.org or call 876-7218.

Tai chi. 9:30 a.m. Monday, Jewish Community Center of Buffalo, 787 Delaware Ave. For more info, visit jccbuffalo.org.

Tai chi. 11 a.m. Monday, DeGraff Community Center, 139 Division St., North Tonawanda. $5.

Tai chi. 11:30 a.m. Monday, 11:15 a.m. Tuesday, 5:30 p.m. Tuesday, Jewish Community Center Benderson Family Building, 2640 N. Forest Road, Amherst. For more info, call 204-2070.

Tai Chi for Better Balance. 10:30 a.m. Tuesday, Tosh Collins Senior Center, 35 Cazenovia St. For info, call 828-1093. $3.

Tai chi. 11:15 a.m. Tuesday, Thursday, JCC of Greater Buffalo, 2640 N. Forest Road, Amherst. Free for members;  $10 guest pass available.

YOGA AND PILATES

“Jess and I have come up with a wall sequence where you’re kind of coming on and off the wall. … Using that, we incorporate a Vinyasa flow.” – Elizabeth Coffey, left, studio manager of OWM Yoga Downtown, and Jessica Vargas, therapeutic instructor and coordinator. (Sharon Cantillon/News file photo)

Express Yoga. Adult yoga at 9:30 a.m. and express yoga at 9:30 a.m. Saturday, next Saturday, Neglia Conservatory of Ballet, Tri-Main Building, Suite 600, 2495 Main St. For more info, visit negliaballet.org. $10-$15.

Little Pretzels Yoga. 9 a.m. Saturday, next Saturday, Power Yoga Buffalo, 758 Elmwood Ave. To sign up or for more info, visit poweryogabuffalo.com. $10.

Hatha yoga. Drop-in class at 9:30 a.m. Saturday, next Saturday, Himalayan Institute of Buffalo, 841 Delaware Ave. For more info, visit hibuffalo.org. $12.

Yoga. 10 a.m. Saturday, next Saturday, 4 p.m. Wednesday, Resurrection Church Community Room, 3 Doat St., at Genesee St. Free for all ages and abilities; a snack will be served afterward. Supported by the church and the nonprofit Yogis in Service. For more info, visit yogisinservice.org.

Yoga Reset. 10 a.m. Saturday, next Saturday, 9:30 a.m. Tuesday, Karuna Yoga Buffalo, 5225 Sheridan Drive, Amherst. For more info, visit karunayogabuffalo.com.

Pilates/Floor Barre. 10:30 a.m. Saturday, next Saturday, Neglia Conservatory of Ballet, Tri-Main Building, Suite 600, 2495 Main St. Ballet-inspired barre exercises fused with Pilates provides a body sculpting workout. No experience necessary. For more info, visit negliaballet.org. $10-$15.

Therapeutic yoga sessions. Spinal rejuvenation session from noon to 2 p.m. Sunday, OWM Yoga Downtown’s Great Yoga Wall, 235 S. Elmwood Ave., Suite 120. For more info and required reservations, visit owmyogadowntown.com/yoga-wall or call 332-1555. $35.

Yoga. 10 a.m. Monday, the Dale Center, 33 Ontario St., Lockport. For info, call 433-1886. $5.

Pilates. 10 a.m. Monday, Clarence Hollow Wellness, 10946 Main St., Clarence. For info, visit carlaspilates.com. $8.

As the Spirit Moves you yoga. 5 p.m. Monday, Winery at Marjim Manor, 7171 E. Lake Road, Newfane. Bring your own yoga mat. For more info, call the winery at 778-7001. $10. Prepay for five classes and get the sixth free.

Pilates. 6 p.m. Monday, Lifestyle Health and Fitness, 80 Clinton St., Room 211, City of Tonawanda. For more info, visit healthyandfitwny.com. $5.

Vinyasa yoga. 6 p.m. Monday, Shakti Yoga, 133 Grant St. For more info, visit shaktibuffalo.com. $12.

Gentle yoga. 7 p.m. Monday, 10 a.m. Thursday, Body of Wealth Fitness, 3053 Main St. For more info, visit theBodyofWealth.com. $10.

Pilates. 9 a.m. Tuesday, Thursday. Karyn Kelly Dance, 4223 Transit Road, Amherst. For info, email jcbaran@verizon.net. $6.

Chair yoga. 9:45 a.m. Tuesday, Thursday, Living Breath Yoga, 7703 Niagara Falls Blvd, Niagara Falls. For info, visit livingbreathingyogi.com. $10.

Gentle yoga. 4:30 p.m. Tuesday and Thursday, Shakti Yoga, 133 Grant St. For more info, visit shaktibuffalo.com or call 884-9642. $12.

Gentle yoga. 9:15 a.m. Wednesday, West Side Community Services, 161 Vermont St. For info, call 510-7457. $10.

Yoga Relax. 9:30 a.m. Wednesday, Karuna Yoga Buffalo, 5225 Sheridan Drive, Amherst. For more info, visit karunayogabuffalo.com. $17.

Holy Yoga. 10:30 a.m. Wednesday, 6:30 p.m. Thursday, The Fountain wellness center, 8469 Sheridan Drive, Clarence. Christian-inspired yoga class. For more info, visit holyyogawithteresa.com. $5 for the first class;  single classes cost $15 and five-class package $60.

Gentle Yoga. 1:30 p.m. Wednesday, East Meets West Yoga, 162 Mill St. (within Glen Miller Tennis Club), Williamsville. For more info, visit eastmeetswestyoga.com. $15; $40 unlimited for 30 days for new students.

Gentle Restorative Yoga. 6 p.m. Wednesday, Body Glyphix Studio, 12377 Big Tree Road, Wales. Free for cancer patients. $12.

Yoga Reset. 6:30 p.m. Wednesday, Clarence Hollow Wellness, 10946 Main St., Clarence. A gentle meditative yoga class for all. $15.

Beginner Yoga. Drop-in class, 5:30 p.m. Thursday, Himalayan Institute of Buffalo, 841 Delaware Ave. For more info, visit hibuffalo.org. $10.

Baptiste Power Yoga. 6 p.m. Thursday, Buffalo Barre, 5843 Transit Road, Amherst. Visit buffalobarre.com or call 880-7049 to register. $5-$20.

Gentle Yoga. 10 a.m. Thursday, Body of Wealth Fitness, 3053 Main St. For more info, visit thebodyofwealth.com. $10.

Laughter Yoga. 6:30 p.m. Thursday, Many Haha’s Laughter Yoga Club, 546 Eggert Road. For more info, visit bit.do/manyhaha. Free for all ages and abilities.

ZUMBA

Zumba by Samira. 9:15 a.m. Saturday, next Saturday, North Buffalo Community Center, 203 Sanders Road; 9:15 a.m. Monday and 5:15 p.m. Zumba. Monday and Wednesday, St. George’s Church, 2 Nottingham Terrace. All are welcome and no experience required. For info, call Sue at 868-1578. $5.

Zumba. 6:45 p.m. Monday, 9 a.m. Tuesday. St. John’s Lutheran Church, 3512 Clinton St., West Seneca. For info, call 829-9314. $5.

Zumba by Be Fit with Karen. Noon Monday and Friday, 5:30 p.m. Tuesday, Immanuel Lutheran Church, 107 Scott St., City of Tonawanda. Walk-ins $5; seniors and veterans pay $3. For more info, call 380-8916.

HEALTH AND WELLNESS

Safely get rid of your unused prescriptions, including controlled substances, next Saturday at several WNY locations.

Ask Us Anything About Your Health. 5:30 p.m. Tuesday, Millennium Hotel Buffalo, 2040 Walden Ave. Catholic Health event is free and open to the public. Complimentary refreshments will be provided. Registration is required by calling 447-6205.

Parkinson’s caregiver support. 3 p.m. Tuesday, Weinberg Campus, 2700 N. Forest Road, Amherst.

Chronic disease self-management workshop. 1 to 3:30 p.m. Wednesday, North Tonawanda Senior Center, 110 Goundry St., North Tonawanda. For those with any type of ongoing health condition to help manage symptoms of their diseases, to promote active and fulfilling lifestyles and to help people feel better. For more info and to register, call 278-1900.

Diabetes self-management workshop. Weekly six-week program starts at 9 to 11:30 a.m. Friday, Dale Association, 33 Ontario St., Lockport. Individuals with diabetes or caregivers can register by calling the Niagara County Department of Health Nursing Division at 278-1900. Free.

National Prescription Drug Take Back Day. 10 a.m. to 2 p.m. next Saturday.  Drop off expired, unused or unwanted prescriptions (including controlled substances) and over-the-counter medications at the following Catholic Health drop-off sites: Kenmore Mercy Hospital, 2950 Elmwood Ave., Kenmore; Mercy Ambulatory Care Center, 3669 Southwestern Blvd., Orchard Park; Mount St. Mary’s Hospital, 5300 Military Road, Lewiston; Sisters of Charity Hospital – St. Joseph Campus, 2605 Harlem  Road, Cheektowaga.

HOLISTIC HEALTH

Holistic Health Series. “Sound Healing,” 7 p.m. Tuesday, Amherst Public Library, 350 John James Audubon Parkway, Amherst. “Healthy” or healing sound can help us relax, strengthen our immune system, improve focus and concentration, enhance creativity and learning, lower blood pressure, speed up recovery from surgery. Participants will learn relaxation and meditation techniques that incorporate sound healing principles. Attendees will receive free mindfulness and relaxation audios to use on their own after the workshop. No prior knowledge is necessary. Free. Register in person at the library or by phone at 689-4922.

Wellness Wednesdays. Noon Wednesday, Ellicott Square Building lobby, 295 Main St. Free.

Holistic classes. 7 p.m. Wednesday, Hamburg Community Center, 107 Prospect Ave., Hamburg. $35. Call 992-9264 to register.

MENTAL HEALTH SUPPORT

Recovery International support. 7 p.m. Tuesday, Trinity United Methodist Church, 2100 Whitehaven Road, Grand Island; 6:45 p.m. Thursday, Clarence Public Library, 3 Town Place, Clarence. For adults needing help with depression, panic attacks, anxiety, PTSD, bipolar disorder or anger management. Visit recoveryinternational.org or call 694-0104 for info on 10 Western New York meetings.

Bipolar Disorder support. Noon Thursday, Mental Health Association of Erie County, 999 Delaware Ave. For anyone with bipolar illness. For more info, call 886-1242 or email lwexler@eriemha.org.

SUPPORT

STD Clinic. 9 a.m. Monday, Thursday, Trott Access Center, Niagara County Department of Heath, 1001 11th St., Niagara Falls. Confidential STD testing. For more info, call 278-1900.

Friends and Family of persons with addiction. 6:45 p.m. Thursday, Amherst Town Court, 400 John James Audubon, Amherst. Information on how to find help for families affected by addiction.

Dizziness support group. 10:30 a.m. next Saturday Kenmore Branch Library, 160 Delaware Road, Kenmore. Chiropractors Keith Hull and Brian Geller, from University at Buffalo Neurosurgery, will speak. For more info, call 838-3730, email info@dizzygroup.org or visit dizzygroup.org.

Addictions program. Church services next weekend will focus on “Reclaimed Hope: The church’s role in addiction and recovery,” 5:30 p.m. next Saturday and 9 and 11 a.m. Oct. 29, Eastern Hills Wesleyan Church, 8445 Greiner Road, Clarence. Services will include the showing of “Blink of an Eye, a short film about addiction, testimonies from those who have walked through addiction, and information that can help families address substance abuse.

NUTRITION

Several farmers' markets in the region will end their seasons next weekend. (Mark Mulville/Buffalo News)

FARMERS’ MARKETS

Clinton Bailey Market. 6 a.m. to 6 p.m. Saturday, next Saturday, 7 a.m. to 2 p.m. Sunday, 7 a.m. to 5 p.m. weekdays, 1443-1517 Clinton St., at Bailey Avenue. For more info, visit clintonbaileymarket.com.

North Tonawanda Farmers Market. 7 a.m. to 1 p.m. Saturday, Tuesday, Thursday, next Saturday, Robinson Street near Payne Avenue, North Tonawanda.

Hamburg Farmers’ Market. 7:30 a.m. to 1 p.m. Saturday, last of the season next Saturday,village municipal parking lot, Main and Buffalo streets, Hamburg. For more info, visit hamburg-chamber.org.

Broadway Farmers’ Market. 8 a.m. to 5 p.m. Monday to Saturday, year-round. 999 Broadway.

Clarence Hollow Farmers’ Market. 8 a.m. to 1 p.m. Saturday, last of the season next Saturday, town parking lot, 10717 Main St. (Route. 5), Clarence. For more info, visit clarencefarmersmarket.com.

Williamsville Farmers Market. 8 a.m. to 1 p.m. Saturday, last of the season next Saturday, For more info, visit williamsvillefarmersmarket.com.

Elmwood Village Farmers’ Market. 8 a.m. to 1 p.m. Saturday, next Saturday, Bidwell Parkway at Elmwood Avenue. For more info, visit elmwoodvillage.org.

Uptown Fresh Healthy Lifestyles Market. 10 a.m. to 2 p.m. Saturday, last of the season next Saturday, 3248 Bailey Ave. (next to fire station). For more info, visit buffalopromiseneighborhood.org.

Holland Farmers’ Market. 8:30 a.m. to 1 p.m. Sunday, municipal lot on Route 16, next to Fire Hall, Holland. For more info, visit thehollandmkt.com.

Kenmore Farmers’ Market. 8 a.m. to 1 p.m. Sunday, 2919 Delaware Ave., Kenmore.

Lancaster Sunday Farmers’ Market. 9 a.m. to 2 p.m. Sunday, 4913 Transit Road, Depew. For more info, visit thelancaster-market.com.

Downtown Buffalo Country Market. 10 a.m. to 2:30 p.m. Tuesdays, Thursday, 350 Main St., outside between Court and Church streets.

East Aurora Farmers’ Market. 7 a.m. to 1 p.m. Saturday, Wednesday and next Saturday, Aurora Village (TOPS) Plaza, 123 Grey St., East Aurora. For more info, visit facebook.com/EAFarmersMarket.

North Buffalo Farmers’ Market. 3 to 7 p.m. Thursday, 85 Dakota St.

Peaceful Soul Farmers’ Market. 9 a.m. to 2 p.m. Thursday, 11359 Southwestern Blvd., Irving. For more info, visit the market’s Facebook page.

Springville Farmers’ Market. 7 a.m. to 3 p.m. Wednesdays, year-round, Gentner Auction, 341 W. Main St. (Route. 39), Springville.

HEALTHY EATING SUPPORT

Eating Disorders Anonymous. 10:30 a.m. Saturday and next Saturday, 6 p.m. Wednesday, Clarifen Center, 1412 Sweet Home Road, Suite 1, Amherst. For more info, call 380-4035 or email edcatt2@gmail.com.

Take Off Pounds Sensibly (TOPS). 9 a.m. Monday, Highland Hose Firehall, 1 George Nablo Parkway, Evans. Annual dues of $32; weekly fee of $1.

TOPS. 6 p.m. Monday, First Presbyterian Church, 149 Broad St., City of Tonawanda. Call 432-6207 for info.

Food Addicts in Recovery. 7 p.m. Monday, Christ United Methodist Church, 350 Saratoga Road, Amherst; 7 p.m. Wednesday, Room 3043, Kenmore Mercy Hospital, 2950 Elmwood Ave., Town of Tonawanda. 6:30 p.m. Thursday, Room 109, Wesleyan Church of Hamburg, 4999 McKinley Parkway.

TOPS. 6:15 p.m. Tuesday, Tonawanda Zion Church, 15 Koenig Circle, Town of Tonawanda. $2.

TOPS. 9 a.m. Wednesday, Cheektowaga Recreation Center, 2600 Harlem Road, Cheektowaga. For more info, call 895-4414.

Healthy Living class. 10 a.m. Wednesday, St. Peter’s Episcopal Church, 205 Longmeadow Road, Amherst. $5 monthly dues.

TOPS. 5 p.m. Wednesday, Lancaster Municipal Building Room 215, 5423 Broadway, Lancaster.

TOPS. 5:30 p.m. Thursday, Northwest Buffalo Community Center, 155 Lawn Ave. Call 877-2915 for more info.

email: refresh@buffnews.com

Twitter: @BNrefresh

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