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Refresh Calendar for Aug. 27 to Sept. 3 events

FAMILY

Spring Shoreline Sweep. 10 a.m. to noon Saturday, Seneca Bluffs along the Buffalo River; Cazenovia Park along the Cazenovia River; and Towpath Park along the Black Rock Channel, Third Saturday of every month. For more info, visit bnriverkeeper.org/cleanup or Facebook.com/BNRiverkeeper, email wpaterson@bnriverkeeper.org or call 852-7483, Ext. 26.

Crepuscular Hike: Night of the Bat. 8:30 p.m. Sunday, Knox Farm State Park, 437 Buffalo Road, East Aurora. Celebrate International Bat Night. For info and to register, call 549-1050. Free.

EPIC Storytime. Last of the season, 10 a.m. to noon Wednesday, Canal Lawn near Marine Driver, Canalside. End of the summer event includes a special visit by Clifford the Big Red Dog.

NEW PARENT SUPPORT

Prenatal class. 10 a.m. next Saturday, Niagara Falls Memorial Medical Center, 621 10th St., Niagara Falls. A one-session class to prepare expectant parents for childbearing and parenting.

FITNESS

FAMILY CLASSES

Family Power Yoga. Last class for the season at 11 a.m. Tuesday, Canalside. Free.

Kidding Around Yoga Family Class. Last class at noon Wednesday, Canalside. Learn easy yoga poses along with breathing techniques. Bring your own yoga mat. Free.

KIDS CLASSES

Exercise Like the Animals. 9 a.m., Monday, Tuesday and Thursday, Canalside. Fitness class mimics the moves of animals of the world. Free.

BIKING, RUNNING AND WALKING

Campus WheelWorks outing. 6 p.m. Tuesday, Campus WheelWorks, 744 Elmwood Ave. Five categories range from fast-paced, 30-mile course to a shorter “ice cream ride.” Bike helmet mandatory. For information on this and other excursions, visit campuswheelworks.com.

Slow Roll. Riders gather at 5:30 p.m. and ride starts at 6:30 sharp on Monday outside Kerns Avenue Bowling Center, 163 Kerns Ave. Bikers up to age 18 must be accompanied by an adult.

Walking on Wednesdays. Last walk for the season at noon Wednesday, starting at Kaminski Park, 120 Carlton St.

Goat Island Adventure Walk. 7:30 p.m. Friday, Niagara Falls State Park, Niagara Falls. Enjoy stories of yesteryear and today. End your walk with fireworks at 10 p.m., weather permitting. For info and to register, call 549-1050. Free.

BOOTCAMP

Catalyst Buns and Guns Bootcamp. 11 a.m. Saturday, next Saturday, 7 p.m. Wednesday, Lincoln Park, 1200 Parker Ave., Town of Tonawanda. Free.

Bootcamp. Last class for the season at 5 p.m. Monday, Niawanda Park bandshell, 200 Niagara St., City of Tonawanda. Free.

Jada Blitz Body Bootcamp. Last class at 7 p.m. Tuesday, Canalside. Free.

DANCE

Salsa in the Park. Last class at 6:30 to 9 p.m. Monday, near the Delaware Park Rose Garden, Lincoln Parkway. $8.

De-stress Through Dance. Last class at 6 p.m. Tuesday, Canalside. Free.

OTHER CLASSES

Water in Motion aqua fitness class. 10 a.m. Saturday, next Saturday, Jewish Community Center of Greater Buffalo, 2640 North Forest Road, Amherst. Nonmembers can purchase a 10-class pass for $59. For more info, call 886-3172, Ext. 411.

The Glute Workshop. 11:30 a.m. Sunday, Fierce Fitness, 167 Ashland Ave. For more info, visit fiercetraining.net. $10.

OUTDOOR FITNESS

Kettlebell AMPD. 9 a.m. Saturday, last class next Saturday, Canalside. Combines kettlebell moves and calorie-torching fun. Free.

Systema. 9 a.m. Saturday, last class next Saturday, Canalside. Russian martial art based in freedom of movement, breathing and non-destruction of your training partners. Free.

Total Body Burn. 9 a.m. Saturday, next Saturday, 7 a.m. Monday and Wednesday, 5 p.m. Tuesday and Thursday, Stiglmeier Park, 810 Losson Road, Cheektowaga. For more info, visit onthemovefitnessbuffalo.com or email melissa@onthemovefitnessbuffalo.com. Pay per class or $50 per month.

Catalyst Fitness in the Park. 10 a.m. to noon Saturday, next Saturday, Delaware Park tennis courts, near Elmwood Avenue. Free.

BLT. 9 a.m. Sunday, Canalside. Intense class combines cardio and plyometric exercises to work out the butt, legs and thighs. Free.

Rev Fit. 6 p.m. Monday, Canalside. Total body circuit resistance workout. Free.

Barre Centric. 7 p.m. Monday, Canalside. Free.

Fusion Aerobics. 7 p.m. Monday, Canalside. Total body workout with a mix of cardio and strength using only body weight. Free.

Mindfulness Meditation. Last class at 6 p.m. Wednesday, Canalside. Free.

Zumba presented by the BAC for Women. Last class at 7 p.m. Wednesday, Niawanda Park Bandshell, 200 Niagara St., City of Tonawanda. Free.

AcroYoga. Last class at 7 p.m. Friday, Canalside. Blends elements of yoga, acrobatics and healing arts. There is a base that remains connected to the ground, a flyer that stays connected to the base, and a spotter who helps the base and flyer maintain safety in the practice. Free.

SENIOR FITNESS

Yoga for seniors. 10:45 a.m. Monday, Wednesday, West Side Community Services, 161 Vermont St. Gentle seated and standing yoga classes. For info, email yogaforlifebflo@gmail.com or call 510-7457. $2.

Zumba. 11 a.m. Monday, Richmond-Summer Senior Building, 337 Summer St. $2.

TAI CHI

Tai Chi Chih. 9 a.m. Saturday, next Saturday, Clarence Hollow Wellness Center, 10946 Main St., Clarence. Eight classes for $80.

Tai chi. 11 a.m. Monday, DeGraff Community Center, 139 Division St., North Tonawanda. $5.

Tai chi. 11:30 a.m. Monday, 11:15 a.m. Tuesday, 5:30 p.m. Tuesday, Jewish Community Center Benderson Family Building, 2640 North Forest Road, Amherst.

Tai chi. 9:30 a.m. Monday, Jewish Community Center of Buffalo, 787 Delaware Ave.

Tai chi. Last class at 9 a.m. Tuesday, Canalside. Free.

Tai Chi for Better Balance. 10:30 a.m. Tuesday, Tosh Collins Senior Center, 35 Cazenovia St. For info, call 828-1093. $3.

YOGA AND PILATES

Yoga On The Green. 9 a.m. Saturday, next Saturday during the Kenmore Farmers Market, Municipal Green, Delaware Avenue at Delaware Road, Kenmore. All levels welcome. For more info, as well as locations for 6 p.m. Monday outdoor classes, visit vedayoga.space.com or Facebook.com/VedaYogaSpace. Suggested donation $5-$15.

Power Yoga. 10 a.m. Saturday, 6 p.m. Friday, and last class at 10 a.m. next Saturday, Canalside. Free.

Vinyasa Yoga. 10 a.m. Sunday, Canalside. Free.

Pilates mat class. 5 p.m. Monday, Canalside. Free.

PiYo Fitness. Last class at 7 p.m. Wednesday, Canalside. Free.

ZUMBA

Zumba. 6:45 p.m. Monday, 9 a.m. Tuesday. St. John’s Lutheran Church, 3512 Clinton St., West Seneca. For info, call 829-9314. $5.

Zumba. Last class at 6 p.m. Tuesday, Canalside. Free.

Zumba in Olean. Last class, 6 p.m. Wednesday, Gargoyle Park, 101 Gargoyle Road, Town of Allegany. Free.

HEALTH AND WELLNESS

HEALTH TALKS

International Overdose Awareness Day. 5:30 p.m. Wednesday, Chautauqua Mall, 318 East Fairmount Ave., Jamestown. Event to educate guests about drug use and create awareness that overdose can happen to anyone. Presented by Evergreen Health Services.

HOLISTIC HEALTH

Breathing for Health. 4:30 p.m. Monday, Thursday, Peaceful Water Health and Fitness, 1914 Colvin Blvd., Town of Tonawanda. Learn to relax the body, refresh the mind and speed up healing. $5-$10.

Holistic Health Series. “Introduction to Taoist Tai Chi,” 7 p.m. Tuesday, Amherst Main Library at Audubon, 350 John James Audubon Parkway, Amherst.

SUPPORT GROUPS

Recovery International. 7 p.m. Tuesday, Trinity United Methodist Church, 2100 Whitehaven Road, Grand Island; 6:45 p.m. Thursday, Clarence Public Library, 3 Town Place, Clarence. For adults needing help with depression, panic attacks, anxiety, PTSD, bipolar disorder or anger management.

Fibromyalgia support. Noon Thursday, Amherst Library Audubon, 350 John James Audubon Parkway.

Prostate support. 7 p.m. Thursday, First Floor Community Room, Sisters of Charity Hospital – St. Joseph’s Campus, 2605 Harlem Road, Cheektowaga. For more info, call 834-9200, Ext. 5169.

Parkinson’s support. 11 a.m. Friday, Niagara Falls Memorial Medical Center, 621 10th St., Niagara Falls.

NUTRITION

MAP farm tour. 4 p.m. Tuesday, Massachusetts Avenue Project, 389 Massachusetts Ave. Visit the MAP Facebook page before stopping by. $2 suggested donation.

Food Truck Tuesday. 5 p.m. Tuesday, Larkin Square, 745 Seneca St.

FARMERS MARKETS

Elmwood Village Farmers Market. 8 a.m. to 1 p.m. Saturday, next Saturday, Elmwood Avenue at Bidwell Parkway.

Kenmore Farmers Market. 8 a.m. to 12:30 p.m. Saturday, next Saturday, Kenmore Municipal Green, Delaware Avenue at Delaware Road, Kenmore.

Williamsville Farmers Market. 8 a.m. to 1 p.m. Saturday and next Saturday, Island Park, Main Street, Williamsville.

Farmers’ market. 11 a.m. to 2 p.m. Tuesday, Daemen College Wick Campus Center patio, 4380 Main St.

MAP Mobile Market. 4 to 6 p.m. Tuesday, Massachusetts Avenue Project Farm Stand, 389 Massachusetts Ave.; 11 a.m. to 1 p.m. Wednesday, Gerard Place, 2515 Bailey Ave.; 11 a.m. to 1 p.m. Thursday, Moot Community Center, 292 High St.; 4 to 6 p.m. Thursday, Elim Christian Fellowship, 70 Chalmers Ave.; and 11 a.m. to 1 p.m. Friday, Salvation Army, 960 Main St.

West Seneca Main Street Marketplace. Last of the year from 4 to 7:30 p.m. Thursday, Union Road and Main Street, next to West Seneca Town Hall.

HEALTHY EATING SUPPORT

Food Addicts in Recovery. 7 p.m. Monday, Christ United Methodist Church, 350 Saratoga Road, Amherst; 7 p.m. Wednesday, Room 3043, Kenmore Mercy Hospital, 2950 Elmwood Ave., Town of Tonawanda. 6:30 p.m. Thursday, Room 109, Wesleyan Church of Hamburg, 4999 McKinley Parkway.

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